Friday, November 19, 2010

[nidokidos] Mediterranean Omelet

 

Click here to get beautiful emails Click here to join forum


Mediterranean Omelet


 

Click here to join nidokidos


Click here to join nidokidos


Ingredients

3 x 15ml spoon/3tbsp olive oil
1 large onion, sliced
2 cloves garlic, crushed
225g/8oz potatoes, thickly sliced
6 x size 3 free-range eggs
rind of 1 lemon
6 sun dried tomatoes, drained and sliced
50g/2oz olive salad, drained and sliced
2 x 15ml spoon/2tbsp basil, roughly chopped
salt and freshly ground black pepper 
 


Method

1. Heat the oil then fry the onion and garlic slowly

until golden brown.
Add the potatoes, cover and continue to fry

slowly until cooked.

2. Whisk the eggs, then stir in the lemon rind,

 sun dried tomatoes, olives and basil.

 Season to taste.

3. Increase the heat under the potatoes, then when hot,

pour in the egg mixture.
Cook on a high heat for one minute, then reduce the heat

slightly and continue to cook for 5-10 minutes until

the omelette is set.

4. For an extra brown result, finish under

 a hot grill.

5. Serve immediately.


Bookmark and Share
Amelette Arnold Bennett - The Delicious Miss Dahl

Sophie Dahls day begins at breakfast with her take on an omelette Arnold Bennett
watch how to make it

http://www.nidokidos.org/amelette-arnold-bennett-the-delicious-miss-dahl-bbc-two-t49673.html

Stop emails | Join Us by Email | Join from Web | Visit Yahoo! Group | Join Nidokidos Forum


__._,_.___
Recent Activity:
===================================================

Join nidokidos Group for best of forwarded mails
http://groups.yahoo.com/group/nidokidos
nidokidos-subscribe@yahoogroups.com

Join Our filmazia Group to get celebrities emails
http://groups.yahoo.com/group/filmazia
filmazia-subscribe@yahoogroups.com

Join Our iearns Group & learn internet earning
http://groups.yahoo.com/group/iearns
iearns-subscribe@yahoogroups.com

Be the part of Nidokidos , Join our Forum
http://www.nidokidos.org

===================================================
MARKETPLACE

Be a homeroom hero ¿ help Yahoo! donate up to $350K to classrooms!


Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.


Find useful articles and helpful tips on living with Fibromyalgia. Visit the Fibromyalgia Zone today!

.

__,_._,___

No comments:

  © Blogger templates The Professional Template by Ourblogtemplates.com 2008

Back to TOP