[nidokidos] Top 10 Reasons to SMILE..

 

Click here to get beautiful emails Click here to join forum

---

Top 10 Reasons to Smile 1. Smiling Makes Us Attractive We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away -- but a smile draws them in. 2. Smiling Changes Our Mood Next time you are feeling down, try putting on a smile..�There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood. 3. Smiling Is Contagious When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you. 4. Smiling Relieves Stress Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action. 5. Smiling Boosts Your Immune System Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling. 6. Smiling Lowers Your Blood Pressure When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference? 7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug. 8. Smiling Lifts the Face and Makes You Look Younger The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day -- you'll look younger and feel better. 9. Smiling Makes You Seem Successful Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently. 10. Smiling Helps You Stay Positive Try this test: Smile. Now try to think of something negative without losing the smile. It's hard.. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.

What is so funny?

Even Faking a smile will make you feel better

watch the video

 

http://www.nidokidos.org/what-is-so-funny-t39589.html

 

Stop emails | Join Us by Email | Join from Web | Visit Yahoo! Group | Join Nidokidos Forum

---

__._,_.___

Messages in this topic (1) Reply (via web post) | Start a new topic

Messages | Photos

To be a member, send an email to
nidokidos-subscribe@yahoogroups.com


http://www.nidokidos.org
http://www.nidokidos.org
http://www.nidokidos.org
http://www.nidokidos.org


Please keep your email settings:- Individual Email(Traditional)

MARKETPLACE

Mom Power: Discover the community of moms doing more for their families, for the world and for each other

Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe

Recent Activity

•  1772
  New Members

Visit Your Group

Y! Messenger

PC-to-PC calls

Call your friends

worldwide - free!

Yahoo! Groups

Small Business Group

A community for

small business owners

Group Charity

Loans that

change lives

Kiva.org

.

__,_._,___