Thursday, January 20, 2011

[nidokidos] Khatti Daal

 

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Khatti Daal


Daal masoor 2 cups
Tomato 1
Red chilli powder 1/2 tsp
Salt to taste
Ginger/Garlic paste 2 tsp
Kari patta few leaves
Zeera 1/2 tsp
Red chilli (whole)
Immli ka pani 1/2 cup
Kalonji 1/2 tsp
Oil
Garlic 3 cloves

First of all boil the daal with red chilli powder, salt,
tomato, ginger/garlic paste.
Blend it in a blender for 1-2 minutes.
Then put it in a pot, add green corriander, kari patta,
and imli water and simmer on low heat for 10 more minutes.

When the daal bcomes thick then remove from heat.
In a frying pan heat oil then add zeera, red pepper whole,
kalonji, kari patta
and chopped garlic cloves and when it gets golden brown,
put this baghaar on daal
and quickly cover the pot so that it infuses the smoke.

Serve hot with rice or chapati.

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Low-Fat Daal with Tomatoes

This low-fat and colourful recipe for daal is both delicious and nutritious.

watch its recipe

http://www.nidokidos.org/low-fat-daal-with-tomatoes-t50810.html

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