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|        If there is any sadness I make a strong   effort to be free of it quickly,   otherwise it grows like a vine in the   rainy season:   by midday I will be confused, by evening   a whole jungle of weak, wasteful and   negative attitudes will have taken deep   roots in my mind.  The result equals chaos.   Sometimes I reach a stage where the   attitude is:   "So what if I feel the blues today?   It is my life, no one else will be affected".   Firstly, the more I allow myself to   experience sorrow, the less time I have   available to be happy and contented.   It sounds ridiculously obvious, but   am I aware of the value of happiness?   It is an extremely rare commodity,   and the cost goes sky high.   Secondly, is it my life?   Yes, I am living it, but am I not a member   of a family or a co-worker with others,   and am I not part of society?   If so, then every movement affects and   is affected by those around me.  
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